Advanced Training in Kinesthetic-based Tai Chi and Qigong

Welcome to our ChiFusion Tai Chi and Qigong blog.

These articles and videos were developed for the students and instructors in our Complete Tai Chi and Qigong Course and our Certfication and Coaching Course.

In these postings, we discuss "advanced training" techniques and important practice tips to help you improve your health, relieve stress, and develop Chi through ChiFusion Tai Chi and Qigong.
 

  1. Does Your Tai Chi Work? Three Important Signs That Your Practice Is Bringing You Benefits!

  2. Tai Chi That Works (Part 2) - Here is a Checklist to Ensure That Your Practice is Bringing You Benefits

  3. Two Imporant Practice Tips for Improving Your "Opening The Spine" Chi

  4. Video: Don't Just Bend Forward - Open Your Spine!

  5. Little Old Man Tai Chi - How to Deal With Pain and Injuries in Your Practice

  6. Dancing with Elephants and Bears - Learn the Tai Chi "BioMechanics" That Will Make You Graceful and Powerful!

  7. "Water From A Deep Well" - Using Cloud Hands to Develop Vibrant Chi

  8. Video Case Study #1: "Chi Locking" for Health and Chi Development

  9. Video Case Study #2: Pump Up Your "Hip Chi" for Hidden Tai Chi Skills

  10. Video Case Study #3: Deepen Your Centerline for Health and Chi Development

  11. Video Case Study #4: Do NOT Stand With Your Feet "Shoulder Width"

  12. Video Case Study #5: Flowing with Energy - Freeing Your "Inner" Tai Chi Master

  13. Tracing, Pulling, and Locking - Three "Meridian" Techniques to Develop More Chi

  14. Touch Heaven and Earth - Physical Precision, Circulation Mirroring, and the Microcosmic Orbit

  15. Organizing Your Practice for Maximum Health and Chi Development





Comments





Advanced Training Special Report

CLICK HERE to read the ChiFusion Advanced Training Special Report

Advanced Training in ChiFusion Tai Chi and Qigong