Video Case Study #2: Pump Up Your "Hip Chi" for Hidden Tai Chi Skills
By: Al Simon
Welcome to our Advanced Training video case studies. These case studies look
in-depth at certain aspect of our advanced Tai Chi and Qigong training.
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Water Pump Qigong is excellent for developing "hip socket" chi, a hidden part of practically every style of Tai Chi. But the correct spinal alignment is crucial to working on this skill.
Watch this short video to discover the proper spinal alignment to help you develop hip socket chi for better health and effective Tai Chi.
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